“High Performance Living”
Lifestyle and Wellness Coaching
Better health, performance and quality of life
“The quality of your life is tied to your health, lifestyle and your mindset.”
Effective coaching for life changing results
Call for a complimentary initial consultation
+61 0412 443 686
Do you want to improve your health, fitness and quality of life?
Do you need help dealing with stress anxiety?
Do you want more energy, clarity and focus?
Does your job to push you into overwhelm and fatigue?
Do your lifestyle choices negatively impact your family and friends?
Many of us have goals we would like to meet, but a lot of times do not know where to begin making changes to reach those goals.
I will work with you on making the significant, empowering lifestyle changes to put you on track for a healthier life.
• Hypnotherapy / issue resolution and coaching
• Scientific stress and anxiety management methods
• Bodyweight massage, mobility and flexibility therapy
• Sustainable “High Performance Living” Lifestyle design
• HeatMath HRV / Heart Rate Variability coach and facilitator
Hi I’m Kalvin, professional athlete, instructor, facilitator and coach.
The principles and disciplines that are required for a healthy, happy and productive life are simple, easily applied and available to all of us.
It is my goal to assist you in defining your process. A way of high performance living that is unique to you.
Personal Holistic Life and Health Coaching
"Wellbeing is a life long process that begins on the inside"